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It feels good to eat well and healthy
Sample
RECIPIES
Follow my mouthwatering and yet very simple and basic energising recipies!!!! Follow my plan of programme to get more ?
BREAKFAST AND GREEN SMOOTHIE
Lunch
Pomegranate & Apple Salad
1/2 Sliced onion
1/2 Sliced apple
2 Tbsp. Of pomegrannate seeds
100 g Feta Cheese
For Dressing
1 Tbsp Apple cider Vinegar
1 Tbsp Olive oil
1 Tsp Maple Syrup
1Tsp Tobasco sauce
Mix all the ingredient in a bowl and drizzle the dressing and serve.
Dinner
Lean meat or chicken
1 cup green beans
1 cup carrots
i Cup Broccolli
Snack
4 Almond, 4 Walnut
Blueberries with Kefir Yoghurt
And start living healthy TODAY
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